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Over time, we as humans have developed a different attitude towards nature and we’ve forgotten about our inner power. This is the ability of our body to adapt to extreme temperature and survive within our natural environment. Because we wear clothes and artificially control the temperatures at home and at work, we’ve greatly reduced the natural stimulation of our bodies, atrophying the age-old mechanisms related to our survival and basic function. Because these deeper physiological layers are no longer triggered, our bodies are no longer in touch with this inner power. The inner power is a powerful force that can be reawakened by stimulating these physiological processes through the Wim Hof Method.
The Wim Hof Method is built on three pillars, which are breathing, cold therapy and commitment. Combined, these three pillars form a powerful method that is capable of changing your life. The Wim Hof Method is even known to relieve symptoms of several diseases such as rheumatoid arthritis, multiple sclerosis, Parkinson’s disease, asthma, sarcoidosis, vasculitis, and several autoimmune diseases.
Resources for finding and living in a camper van.
A page full of resources on the history, power and usage of Vitamin D.
“In our era, the past is vanishing like smoke. The ancestors and gods and spirits who speak through dreams were once welcomed into the circle of community; were among its essential members. But who now will listen to them? The cultures that honored them are dying, their very languages becoming extinct. The thread of received wisdom that has sustained us is stretched thin to breaking. Shorn of memory, we no longer recognize as part of life’s fabric those who have come before us. The voices of the myriad beings, visible and invisible, who surround us grow faint, though they are still talking in our sleep . . . Our dreams are a continuum, revealing, if we care to look, that we do not exist alone, but in a skein of relationship with all that has been, all that is, and all that shall be.”